True to the
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness™ method on patented Megaformer™ technology. Every move integrates Core, Strength, and Endurance for a shake, sweat, and soreness truly unique to the Lagree experience. Most importantly, it is low-impact and safe on the joints, therefore accessible and sustainable to all levels.
5 STARS on mindbody, classpass, google & yelp
“Obsessed since my first class! I have been weight training for years and feel like I am relatively fit, I do yoga, hiit classes, and bouldering, but Lagree is the first form of exercise that has challenged me so much. I have completed 7 classes and I have seen so much results in such a short amount of time. All of the coaches are amazing and so welcoming! 20/10 would recommend!”
“It was my first time trying Lagree and oh boy do you feel it! These 40 minute classes go by so fast. Every instructor I’ve had class with is super motivating and has great energy. It was a little intimidating the first few times coming but if you’re consistent you’ll definitely get the hang of it. The instructors are always there to help and answer any and all questions you may have. I’ve recommended all of my friends and family to give it a try! The most effective efficient workout I’ve ever had.”
"Lagree is an incredible workout. This total body workout will target your abs, obliques, lower body and upper body. You WILL be sore the next day, especially if it's your first time. It's a tough workout, but it feels so good. I leave sweaty and feeling recharged. You can feel the strong community of staff when you walk in, they are all VERY welcoming. I strongly recommend to give Lagree a try.”