FITNESS

LAGREE

BAY AREA

The Bay

FIT FOR

Thank you for supporting local 🫶

→ Letter from the Founder

📍 LFBA SJ BERRYESSA

📍 LFBA FREMONT

📍 LFBA PLEASANTON

📍 LFBA SAN JOSE THE ALAMEDA

📍 LFBA CAMPBELL

📍 LFBA PALO ALTO

📍 LFBA SAN MATEO

est. 2019

est. 2023

est. 2024

est. 2025

est. 2025

est. 2025

est. 2026

The Method

40 MINUTES OF 
HIGH-INTENSITY 
RESISTANCE-BASED
STRENGTH TRAINING 
ON A MEGAFORMER

Class Types

❤️‍🔥 OG Lagree: your fully efficient, well-rounded workout with quick transitions and seamless flow

All levels welcome! Modifications will be provided.

01. FULL BODY

🤝 Lagree 2.0 = less exercises, longer durations, more variations, minimal transitions, maximum time under tension

At select studio locations. Recommended 12+ classes.

02. ADVANCED FULL BODY

💪 Abs, Obliques & Arms onlyyy

At select studio locations. Recommended 12+ classes.

03. UPPER BODY

→ Learn More about Lagree

lagree@lfbastudios.com

Our office hours are Monday-Friday from 8am-6pm PT.

Due to the high volume of inquiries, please allow up to 2 business days for a response before sending a follow up as it may delay your request to the end of the queue.

As a reminder, you may freely reschedule your classes up to 8 hours prior to the class start time via the website, LFBA app, or Mindbody app.

Any cancellations within the 8 hour window is considered a “Late Cancellation” and you will lose the pass.

A “No Show” results in the loss of the pass + a $20 “No Show” fee after a 48 hour grace period.

We understand things happen. If you have to cancel late, accidentally no show, arrived to the wrong studio, etc. — simply send us a message and we are happy to resolve any issues.

Thank you for your patience, kindness, and cooperation.

  • "I've really enjoyed taking Lagree classes at LFBA Berryessa. The workouts are exactly what they say — high intensity, low impact. My core's gotten a lot stronger since I started, and I'd tell anyone thinking about it to just give it a shot. All the instructors are super friendly and do a great job correcting your form."

    LFBA SJ BERRYESSA

    —Jonathan W.

  • "I have attended Lagree classes for the past four weeks. It’s very challenging but every instructor I’ve taken classes with has been so helpful. I’m older and was intimidated as there is a learning curve on top of the physical challenge. I’m so glad I started and hope to be able to continue on a regular basis. Love this studio and its instructors!"

    LFBA FREMONT

    —Tina H.

  • "I've been going here on and off for the last few months and I've loved every single instructor I've had! And man, their classes are TOUGH!!! You'll get a really good workout and sweat on. I also appreciate how all the instructors check in and ask afterwards how the class felt and if I had any questions."

    LFBA PLEASANTON

    —Christine L.

  • "I really love coming to this studio each week. It’s so accessible and all of the instructors are incredibly knowledgeable, supportive, and helpful. I’ve been attending for a few months now and can genuinely see a difference in my strength as well as my overall boost in my mindset. It’s been such a great experience all around!"

    LFBA SJ THE ALAMEDA

    —Melissa M.

  • "Great studio with fantastic instructors! I've taken a few classes now at this location at different times/days and it's always been great. Clean and well maintained equipment, instructors who over challenging workouts and corrections, and friendly classmates. Another plus is free and ample parking!"

    LFBA CAMPBELL

    —William O.

  • "I had an absolutely wonderful experience at LFBA, the instructor was so attentive and really focused on making sure that everyone in the class was doing the exercises correctly! The session was also challenging, but the instructor kept it very approachable. Highly recommend LFBA for Lagree!"

    LFBA PALO ALTO

    —Isabella H.

  • "Always humbled by a lagree session. This new studio recently had its grand opening and I’m here for it. It’s a beautifully spacious studio located in the heart of techy San Mateo. Close to a nice breakfast spot and Blue Bottle coffee. I’m still pretty new to Lagree but each session always makes me feel strong & refreshed."

    LFBA SAN MATEO

    —Jennifer K.